What are my clients experiencing?
"I’ve explored meditation several times in my life, but nothing ever stuck. Heddy kept a relaxed and judgment free environment, always affirming me and encouraging me to open my mind to new things. In every session I was pleasantly surprised with the progress I made on the long road to self love.
Heddy has given me the tools to find my inner peace if I am ever feeling lost. Every week I looked forward to an hour dedicated completely to myself, which I’d never had before. If you’re on the fence about working with Heddy, I implore you to take your chances with this opportunity."
Heddy has given me the tools to find my inner peace if I am ever feeling lost. Every week I looked forward to an hour dedicated completely to myself, which I’d never had before. If you’re on the fence about working with Heddy, I implore you to take your chances with this opportunity."
E.M. in Seattle, Washington
Foundation Series
"I have spent the last several years struggling to find a formula or direction. I was making poor decisions and looking for a better way to do things in a better and more complete way. Taking time and working on ourselves is never easy, and getting to that spot is difficult and takes time. Finding a tool or program is personal and a difficult task.
This was the start of finding a better way to approach life and my days. Taking time for the program was just the start of things - the benefits of sounding and sharing in your space is greatly appreciated. I found myself approaching things in a different way and have had a unexpected change in how I look at my parents who passed years ago.
I also grew to accept that I am the person who makes my decisions. If I want to be spontaneous, it's already there. Thanks, Heddy, for helping on my path."
This was the start of finding a better way to approach life and my days. Taking time for the program was just the start of things - the benefits of sounding and sharing in your space is greatly appreciated. I found myself approaching things in a different way and have had a unexpected change in how I look at my parents who passed years ago.
I also grew to accept that I am the person who makes my decisions. If I want to be spontaneous, it's already there. Thanks, Heddy, for helping on my path."
Daniel in Washington State
Foundation Series
"I found Heddy’s guided meditation courses very insightful and rewarding. I have worked with mindfulness apps for guided meditation but never felt connected to my inner self. Being able to ask questions about the process, speak honestly, and discuss issues that cause me stress helped Heddy personalize the sessions. I could get to that floaty space and never wanted to leave. The sessions felt like a big hug.
Following a decision to relocate and leave my job, I became her client when pretty much everything in my world had turned upside down. Despite feeling groundless and destabilized, I came away after each session feeling more centered and more hopeful.
Heddy has a skillful and grace-filled way of guiding her clients to their own truths. During our time together, and amidst some pretty severe and self inflicted overwhelm, I was able to face up to old stories and old habits that were keeping me rooted in the past. Learning to have the courage and discernment to take the step that is in front of me has stuck with me, and is probably one of the most valuable lessons I will ever learn in this lifetime.
After Heddy's six week Visionary Series, I am ready and eager to embark on an exciting new chapter and bring the work of my heart into this world. Thank you, thank you, thank you, Heddy for guiding me through this journey. I appreciate you so very much."
Following a decision to relocate and leave my job, I became her client when pretty much everything in my world had turned upside down. Despite feeling groundless and destabilized, I came away after each session feeling more centered and more hopeful.
Heddy has a skillful and grace-filled way of guiding her clients to their own truths. During our time together, and amidst some pretty severe and self inflicted overwhelm, I was able to face up to old stories and old habits that were keeping me rooted in the past. Learning to have the courage and discernment to take the step that is in front of me has stuck with me, and is probably one of the most valuable lessons I will ever learn in this lifetime.
After Heddy's six week Visionary Series, I am ready and eager to embark on an exciting new chapter and bring the work of my heart into this world. Thank you, thank you, thank you, Heddy for guiding me through this journey. I appreciate you so very much."
Dana in Nevada
Visionary Series
"I had just experienced a traumatizing shift in employment which dredged up deeply imbedded fears and inadequacies. The opportunity to work through this with Heddy was such a blessing. Being given the gift of Heddy's insight, calm, empathy, and guidance truly helped me tune in to my needs and strengths with compassion and kindness.
Heddy gave me the tools to help guide my healing process, reminding me that big picture clarity is worthy of the internal work. Heddy is tapped in and meditation is such a powerful vehicle to gracefully face that which holds us back from being our most authentic and capable selves. I HIGHLY recommend this opportunity to go deeper to find your own personalized calm."
Heddy gave me the tools to help guide my healing process, reminding me that big picture clarity is worthy of the internal work. Heddy is tapped in and meditation is such a powerful vehicle to gracefully face that which holds us back from being our most authentic and capable selves. I HIGHLY recommend this opportunity to go deeper to find your own personalized calm."
Erinn in Washington State
Foundation Series
"Heading into my 70s, I am feeling more prepared. Heddy Life has helped me to calm my mind down enough to re-evaluate my life’s experiences and teach me the meaning of how to let go, so I can better prepare myself for change. Heddy Life along with her guided meditations have been extremely valuable. Thank you, Heddy"
Kris in Washington State
Foundation Series
"This is by far the best self-help experience I have had. I came into Heddy’s Visionary Series with self-doubt and skepticism that I would finish the program. However, Heddy's compassionate and supportive method, exercises, and guided meditations have helped reset how I approach goal setting. I also appreciated speaking openly and honestly, and discussing my issues during the sessions. I now have less self-doubt and anxiety about doing the work, and I am confident I can and will reach my goals. Thank you, Heddy."
Joanie in Washington State
Foundation Series & Visionary Series
"I was not initially a fan of meditation and used it in another program that I was taking. This changed when my doctor told me to work with a professional for guided meditation. I took his advice and started the search for a resource. I came across Heddy, her personal story, her philosophy on life, what it all means, and where to go with life’s issues when you are confused. I immediately felt a kinship with her and that she had been sent to me for a reason. I promptly got in touch with her and we decided to work together.
It has been one of the best decisions I have ever made.
She is warm, friendly, insightful, a great communicator and listener. She is able to come up with meditations that are custom-made for the specific individual she is working with, then share them with you as part of the service. I am 90 years old. Regardless of age, I can recommend Heddy without reservation."
It has been one of the best decisions I have ever made.
She is warm, friendly, insightful, a great communicator and listener. She is able to come up with meditations that are custom-made for the specific individual she is working with, then share them with you as part of the service. I am 90 years old. Regardless of age, I can recommend Heddy without reservation."
Tom in Bellevue, Washington
Foundation Series
"I loved learning more about the power of guided meditation while taking The Foundation Series this past winter. Heddy Life showed me how the answers I was looking for are within me. And, the meditations helped me see them clearly. I highly recommend connecting with her for a transformative experience."
Christine, Washington State
Foundation Series
"I would recommend Heddy! My sessions with her were calming, enjoyable and even educational. She was professional, listened well, and addressed any questions I had. She personalized the sessions to focus on what I wanted to get out of them. An overall great experience!
Michael in Western Washington
Primordial Sound Meditation Lessons