Prior to creating Heddy Life, I worked with national corporate brands and niche enterprises. But under the surface of professional success, there were lingering effects of chronic violence I experienced as a younger adult. I was fortunate to receive therapy and emerged as a 'survivor.' But even years later I struggled with self-trust, confidence, and purpose. I had overcome adversity, raised a wonderful daughter, and had a successful career. Yet, I still felt directionless and unfulfilled.
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During a period of self-discovery a shift occurred. I discovered the importance of proactively shaping my life and living it on my terms. I re-connected with what mattered most to me. When I lived in alignment with my values and priorities, life was smoother. I examined the influences that continued to define me and separated what was true from what beliefs could stay in the past. This was a pivotal time in my life. I was driven to leave my 20-year career to train with leaders in Immersive Coaching and Meditation. Now I apply both formal training and lessons from my own journey to help others with theirs.